What’s the first thing you notice when you meet someone? Their smile, probably? A person tends to smile radiantly and more confidently when they are endowed with a set of bright and white teeth. However, because of the increase in coffee consumption and lack of oral hygiene due to tight schedules, our teeth tend to lose its shine. Teeth whitening becomes necessary to face daily social situations. It’s extremely imperative that we get rid of the yellowness/dullness in our teeth as soon as possible with some white teeth home remedies, other wise it can get difficult to revert to our natural color. It’s a psychological fact that people with whiter teeth are more friendly and approachable than the ones with stained or yellow teeth. Even while going for a job interview or on your first date, whiter teeth will always act as a major trump card for you. So if you feel like your dull or yellow teeth are bogging you down, then you must read these tips to finally take control of your life and get your confidence back! Here are the 6 best ways to whiten teeth at home you must definitely try:
1. Lemon + Baking Soda for Best Home Teeth Whitening
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Lemon contains natural bleaching properties and baking soda’s abrasiveness aids in eliminating any stains from your teeth. This is the best at home teeth whitening trick. Make a mixture of the two and use a toothbrush to apply it on your teeth. Brush in circular motion for about a minute. Use it once in two weeks as baking soda and lemon can erode your enamel if used excessively. This is also an instant white teeth home remedy.
2. Banana Peel for Home Remedy White Teeth
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We all love bananas, don’t we? It’s sweet, easy to eat and contains serotonin, which helps in improving moods. You think you don’t need any more reasons to buy this delicious fruit? Let us give you some more! A ripe banana peel is full of potassium, magnesium, and manganese, that is found in a lot of expensive teeth whitening brands. Certainly among the best natural ways to whiten teeth. Brush your teeth as usual and rub a small portion of the peel on your teeth. You can do this on alternate days.
3. Strawberry and Salt Combo as Best Home Remedy for Teeth Whitening
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Strawberries are simply sublime to the sight! Its bright color and fresh fragrance will compel you to buy them anyway. But did you know that this gorgeous fruit is also the one the popular natural remedies for white teeth? And if you have watched those annoying “Kya aapke toothpaste mei namak hai?” ads, then you most likely also know the importance of salt for your teeth too! Salt also helps in removing irritants from your mouth, making your teeth much cleaner! Crush a strawberry and mix half a tsp of salt. Use a brush to apply and swirl it on your teeth for about 2 mins. Repeat once a week.
4. Activated Charcoal
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Remember balking at your grandparents using a black powder called manjan to brush their teeth? Well, it’s nothing but the amazing activated charcoal which is widely used in every beauty product nowadays; from skin care to oral hygiene. It’s one of the excellent home remedies for whiter teeth. You can pick about a tsp of charcoal either with your brush or finger and rub it on your teeth. Rinse your mouth thoroughly post application. You may use this daily.
5. Oil Pulling
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Oil pulling is an exceptionally effective remedy for white teeth. It is one of the best ways to whiten teeth. It is an Ayrurvedic technique that has benefits beyond the teeth. Indians have been using this procedure for really long as it helps with throat dryness, acne and strengthen gums and jaws too.
To use it the most optimal way:
- You must oil pull even before you brush your teeth or have a glass of water.
- Swish about 2 tbsp of sesame (most popular), coconut or olive oil, depending upon your convenience between 10-15 mins, without swallowing any of the oil!
- Rinse your mouth with warm water so that all the smell goes away
- Repeat this thrice a week for best results
6. Hydrogen Peroxide
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Hydrogen Peroxide is also among the best home whitening teeth hacks. But note that you purchase a food standard one only for this purpose.
- Buy a hydrogen peroxide bottle of 2% concentration.
- Mix it with water in a 1:1 ratio
- Swish it in your mouth for about 30 secs
- Rinse with lukewarm water
- Caution: Do not consume tea or coffee immediately after using this
- Use once a week
Let us know if any of these ideas helped you and share with us your own home remedy for white teeth fast!